Amy Renn, therapist, coach and trainer takes your overall well-being and fitness goals seriously. She values and understands the importance of being at your peak of optimal health while living a stress free lifestyle.
By offering therapeutic massage, functional fitness inspired workouts with an emphasis on your own body weight and the outdoors, as well as yoga, Amy can help you reach your health potential. Staying motivated to make those changes can be challenging, and our goal is to help you overcome hurdles and reach your goals
*Amy is a certified personal and group fitness trainer, yoga instructor, certified outdoor fitness and TRX instructor, with her Masters degree in Kinesiology, She is also a certified massage therapists since 1999 and is the co-owner of A Singletrack Mind-mountain bike skills coaching.